For me, this method also helps with draining my sinuses, so I'm sure somebody somewhere will find this info useful! I use a blend of oils when I do a lymph massage and this is a sort of everyday blend that helps:
5-10 Copaiba & PanAway
Fill the rest of a 10 ml roll-on with any carrier oil such as fractionated coconut or sweet almond. Click the affiliate links (red or yellow words are links in this blog) for Anointed By Abba's picks on Amazon! These labels or ones like these are a find, too. They're prefect for roll-on bottles. In my cart you go!! :-)
Essential oils are not necessary for this technique to help someone feel better, however, cypress essential oil can help support a healthy functioning lymphatic system and helichrysum essential oil can help support a healthy circulatory system. Both are in Young Living's blend Aroma Life. Tip: If you ever have a puffy eye thing going on in the morning - try Aroma Life around the eye bone.
More roll on recipes plus our DIY suggestion for Deep Relief.
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